
TAKE CONTROL OF YOUR TIME
IN 3 SIMPLE STEPS.
ACTIVATE YOUR FOCUS
USE 1–3 FOCUS BLOCKS A DAY FOR OPTIMAL RESULTS
With each quick flip, you break start-paralysis and make time visible—giving your brain a clear runway it can't ignore.
AMPLIFY YOUR MOMENTUM
SEE NOTICEABLE IMPROVEMENT IN YOUR FIRST WEEK
By turning intention into a visible countdown, you stay with the task, finish blocks on time, and stack wins that carry you through the day.
UNVEIL YOUR CALM CONTROL
EXPERIENCE THE ON-SCHEDULE LIFE YOU'VE WANTED
As focus stretches and overruns fade, you end on time, get evenings back, and hear, "You're so reliable"—and wonder why you didn't get Adherlife Time Track™ sooner.
FROM TIME-BLIND TO ON-TIME
FOCUS-BUILDING BENEFITS
Break start paralysis with a single flip—make time visible and get moving now.
A glanceable countdown stretches attention and prevents overruns, so you finish on time without stress.
Supercharge your current routines (to-dos, calendar, Pomodoro): the visible cue turns intention into consistent follow-through.
Aim your attention where it matters—set custom 1–99-minute blocks for tough tasks and calm, on-schedule transitions.
Why it works better than phone timers?
|   | My Store | Others |
Visible at a glance - Big LED digits on your desk |
|---|---|---|
Distraction-free - No notifications or social feeds |
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Gentle transitions - Silent/Vibrate/Beep (3 levels) |
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Habit cue - Flip ritual = automatic start |
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ADHD-friendly - Physical anchor + time visibility |
NEED HELP?
Frequently Asked Questions
- Adherlife Time Track™ Visual Timer (Black or White)
- USB-C charging cable
- ADHD-friendly Quick-Start Card
- Bonus: Focus Your Day — A 21-Day ADHD Sprint Playbook (downloadable eBook)